Hints and tips

In light of my recent breast cancer diagnoses, after I have completed my treatment I shall spend some years taking Tamoxifen, which, amongst other magical things, inhibits oestrogen. Soya contains a lot of the stuff so I shall need to avoid it. I use a lot of soya products so have decided to wean myself off them now. I have discovered Kara Dairy Free, and I liiiiiiiike it. It’s fine in tea and coffee and later today I shall try it in cocoa!

Alpro long life sweetened soya milk does NOT curdle in coffee.
I have waited years for this :o

Tesco Meat Free Mince is vegan…Yipee!!

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